PHYSICAL EXERCISE|Paragraph On Physical Exercise

Paragraph On Physical Exercise

PHYSICAL EXERCISE

Introduction

• Source of happiness
• Between body and mind
• Healthy body for intellect and wisdom
• Physical fitness and profession
• Water, air and food required
• Exercise necessary
• Overexercise bad
• Negligency to studies and duties

[PHYSICAL FITNESS]

Physical Exercise

Health is wealth. It is the source of happiness. Physical exercise ensures physical fitness. Physical exercise makes us physically fit and mentally alert. A healthy body is necessary for the development of the intellect and wisdom. A mind can never be healthy if the body is sick. So every man must exercise to maintain good health.

Physical Exercise

It will make him physically fit. Man cannot buy physical fitness for any amount of money. He must follow certain rules and lead a disciplined life. Nowadays physical fitness and some profession are directly related. For, modelling has become a paying profession in the commercial world.

Physical Exercise

A physically fit man can get a job in various defence service. In order to have good health we require pure air, water and good food. Exercise is necessary to digest food. This will help us to have good health and live a long life. But over-exercise or improper exercise will tell upon our health and mental growth. Lastly, physical exercise has a bad tendency to neglet studies.